Getting Oxygen into Cells, How Does It Work?

Posted on 9/14/2015 by

One of the basic misunderstandings of the 20th and 21 century is the transport of oxygen into cells. It has always been assumed that cell membranes were easily penetrable by oxygen without the need of a specific transport mechanism. Like all assumptions, this turns out not to be the case

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Inflammation Prevention Using Plant-Based Omega 3 & 6

Posted on 6/1/2015 by

Research is now close to having a “unified theory of a disease” known as inflammation. Many illnesses such as heart disease, cancer, and depression can be linked to inflammation, or can be caused by inflammation. But how does inflammation get there?

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There Is No Secret To Weight Loss

Posted on 3/23/2015 by

I read a book recently titled “Zero to One” by Peter Thiel and Blake Masters. You might know Peter Thiel as one of the founders of Paypal. He has an interesting quote “we know more about the physics of faraway stars than we know about human nutrition”.

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Chronic Diseases and How We Got Here

Posted on 2/11/2015 by

I came across an article, written in 2000 by Sally Fallon and Mary G. Enig, PhD for the Weston A. Price Foundation that encapsulated so well the history of how we got to this chronic disease state, that I thought it deserved a blog and a link.

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Fat Burning and Ketosis - Myths Exposed

Posted on 1/18/2015 by

There is almost as much misinformation regarding the health threat from ketones and ketosis (leading to metabolic acidosis) as there is misinformation regarding the benefits from eating carbohydrates.

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Skin Health and Omegas - The Real Story

Posted on 12/24/2014 by

I have been asked to comment on why the Pure Form Omega® formulation works so well on skin.

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Why the Pure Form Omega Formulation Works

Posted on 11/23/2014 by

Fish Oil starves muscles of essential fuel making you less effective in the gym—the OPPOSITE of what is required for success! Know that this is counter to what many of you are currently using and believe. There is very good evidence behind this statement. British Medical Journal of Nutrition (2003), 90, 777-786 published, “Fish-oil supplementation reduces stimulation of plasma glucose fluxes during exercise in untrained males”.

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