Ketogenic
Recipe: Paleo & Keto Vanilla Sunflower Seed Butter
Have you noticed the huge trend in peanut butter alternatives? Everything from almond butter to coconut butter, but h...
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The Ketogenic Diet and Pure Form Omega
Everywhere you turn, someone is talking about the ketogenic diet. But is it healthy? The answer is, as always, it dep...
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Recipe: Everything Bagel Flax Seed Crackers | Keto & Paleo Friendly
If you're anything like us, then you can agree that an everything bagel is one of the BEST breakfast items out there...
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Anti-Aging and Anti-Diabetic: The Ketogenic Diet
A very interesting paper has been published that could really be worthy of a Nobel Prize, especially considering th...
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Who Can You Trust With Your Nutrition?
It’s very interesting to see the term “Ask your doctor,” when looking at supplements. One must understand that most ...
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Ketogenic Diets, Heart Disease, Diabetes, & Pure Form Omega
The Journal of Physiology recently published an article that caught my eye (read the article here) for the layman’s ...
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Top 7 Reasons to be on Raw, Plant-Based, Organic Oils
For these 7 reasons (and there are others), organic, plant-based oils offer superior solutions for multiple areas of ...
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