Dosing for Athletes or Very Active People
Pure Form Omega is the optimal source of the 2 essential fatty acids needed for optimal performance. For athletes that work out 1 or more times a day, up to 40% of the ingested dose can be used as “fuel” by the body.
We recommend for these individuals that 8 caps a day be consumed and for body builders, doses of 10 to 12 caps a day is helpful.
There is no maximum dose as the body deals with excess amounts very efficiently and doses up to 45 capsules a day have been used without consequence.