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Chronic Disease and How We Got Here

We came across an article (written by Sally Fallon and Mary G. Enig, PhD) that expertly summarized the history of h...

How Processed Foods Increase Your Chances of Getting Cancer

Well, it’s finally happened. A full 50% of Canadians will get cancer at some point in their lifetime. This is truly ...

Anti-Aging and Anti-Diabetic: The Ketogenic Diet

A very interesting paper has been published that could really be worthy of a Nobel Prize, especially considering th...

Who Can You Trust With Your Nutrition?

It’s very interesting to see the term “Ask your doctor,” when looking at supplements. One must understand that most ...

Ketogenic Diets, Heart Disease, Diabetes, & Pure Form Omega

The Journal of Physiology recently published an article that caught my eye (read the article here) for the layman’s ...

The Pure Form Omega Advantage

Many of you may be using fish-oil to enhance your workout; unfortunately, it might come as a surprise that this suppl...